by Candice King | Feb 3, 2023 | Emotions, Patterns, Perfectionism
We all know the common themes of numbing. We have read about alcoholism, drug addiction, and porn addiction. There are many other forms of numbing. The definition of numbing is depriving one of feeling or responsiveness. When the going gets tough, numbing shuts it...
by Candice King | Jan 10, 2023 | Emotions, Patterns, people pleasing, Perfectionism
Are you the go-to person for everyone? Do you find it hard to say no? Do you over-explain yourself when you have no other choice but to say no? Do you change who you are in different circles to ensure you are liked and accepted? Are you the make-no-fuss, don’t...
by Candice King | Nov 30, 2022 | Emotions, Fear, Patterns
Being Brave Isn’t the absence of fear. Being brave is having that fear and finding a way through it. The only place that fears really exist is in the mind. Fear is created through thoughts and driven by emotions. It is all-consuming, overwhelming, and devastating....
by Candice King | Oct 29, 2022 | Inner Critic, Perfectionism
Your Inner Critic is loud, assertive, board-line rude, and relentless. She is always interfering, reminding me of what I can’t achieve or how not enough I am. Showing up at the moment inappropriate times, just when I am about to take that leap of faith. I have no...
by Candice King | Sep 6, 2022 | Patterns, Uncategorized
Thinking – using thought and rational judgement Feeling – an emotional state or reaction Acting – behaving in a specific way I use a great tool in my coaching called T, F, A. Thinking, feeling and acting. Our minds are supercomputers which are constantly processing...
