The voice of the inner critic
Your Inner Critic is loud, assertive, board-line...
Are you numbing your emotions?
We all know the common themes of numbing. We...
People Pleasing Malarkey
Are you the go-to person for everyone? Do you...
Fear really exists in the mind
Being Brave Isn’t the absence of fear. Being...
My Transformation Story
THE PURPOSE & PASSION I...
Think, Feel, Act
Thinking – using thought and rational judgement...
EQ for Everyday Part 3
Not sure about you but I have felt like I am on...
Emotional Intelligence for everyday Part 2
In the first part of this series we looked at...
Emotional Intelligence for Everyday 3 part series
Emotional Intelligence for Everyday 3 part...