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Are you numbing your emotions?

Are you numbing your emotions?

We all know the common themes of numbing. We have read about alcoholism, drug addiction, and porn addiction. There are many other forms of numbing. The definition of numbing is depriving one of feeling or responsiveness. When the going gets tough, numbing shuts it...
EQ for Everyday Part 3

EQ for Everyday Part 3

Not sure about you but I have felt like I am on a roller-coast ride with about a 1m visibility in front of me not quite sure which direction I am heading in next. It made me start thinking about the final installment of this series of EQ for every day which is Give...
Emotional Intelligence for everyday Part 2

Emotional Intelligence for everyday Part 2

In the first part of this series we looked at Life successors: Quality of life, Effectiveness, Relationships, and well-being and how our emotional intelligence helps us grow and develop these very important parts of our lives. How has practicing your emotional...